Importance of eating
Chicken, breast, grilled with skin, meat only
Is a good source of vitamins, minerals, proteins and fiber
Chicken, breast, grilled with skin, meat only is good for containing the following items :
Sodium mg 60, Potassium mg 410, Calcium mg 7, Phosphorus mg 280, Magnesium mg 34, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MCA | Food Code | 18-324 | Sodium mg | 60 |
| Potassium mg | 410 | Calcium mg | 7 | Magnesium mg | 34 |
| Phosphorus mg | 280 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 66 | Manganese mg | 0 |
| Energy kcal | 147 | Protein g | 30 | Total nitrogen g | 5 |
| Carbohydrate g | 0 | Fat g | 3 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 1 | Mono FA/100g | 1 |
| Poly FA100g | 1 | Cholesterol mg | 84 | | |
